Mindfulness Mondays Zoom Meditations: Body Appreciation

Mindfulness Mondays Zoom Meditations: Body Appreciation

Monday, March 11, 2024

12:00 pm - 1:00 pm Campus Life Mindfulness Mondays Zoom Meditations: Body Appreciation
Black women breathing deeply with palms together in front of her forehead

Lets practice Body Appreciation!

According to National Institutes of Health, studies have shown that focusing on body appreciation helps individuals in the favorable evaluation of appearance, body-related self-esteem, and various indicators of psychological well-being. Learn to center the mind, body, and spirit through guided meditations.

Date/Time: Monday, March 11, 2024 from 12:00 pm to 1:00 pm
Location: Online

LACCD encourages persons with disabilities to participate in its programs and activities. Please allow 10 days if you anticipate on needing any type of accommodation, or have questions about the physical or virtual access provided, email Student Health Education at @email as soon as possible, but no later than ten (10) business days prior to the event.

Back to Events